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Month: February 2019

Journaling to Help Combat Loneliness

Journaling to Help Combat Loneliness

It really doesnít matter what your issue is; if you want to overcome it, you can find a way to use journaling to help. You can set up a particular type of journal like a gratitude journal to help yourself become more thankful for what you do have, and you can also keep a bullet journal and set goals to overcome the loneliness youíre experiencing if more social connections will do it. The possibilities are truly endless. Let’s look in…

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