Journaling to Reduce Stress
Anthony Robbins says “A life worth living, is a life worth recording.” Which is very true – journaling is a great way to record your life achievements and to keep track of how you are developing and growing as a person. Personally, I keep a journal to track how I am improving my life and growing my business. I joke with myself that one day I can give it to my grandchildren so they can see what crazy old grandpa…